Beginner Yoga Workshop

November 3rd, 2019 | 313 E Madison St. | Location: Eau Claire

Beginner Yoga Workshop

November 3rd, 2019 | 313 E Madison St. | Location: Eau Claire

This workshop is designed for those new to yoga that are looking to set solid groundwork to grow their practice. We will discuss an array of topics such as: what to expect in a yoga class, typical class structure, types of yoga, breathing, and meditation. We will also be practicing yoga poses and flow for a portion of the class. Please wear comfortable athletic clothing.
If desired, please bring a notepad and pen. Yoga mats will be available for use if you do not have your own.
Ages 16+
Cost: $10
Pre-registration is required.
Child care is available!

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