Advance Your Asana | Engaging with Hypermobility

May 4th, 2019 | 313 E Madison St. | Location: Eau Claire

Advance Your Asana | Engaging with Hypermobility

May 4th, 2019 | 313 E Madison St. | Location: Eau Claire

Advance Your Asana workshops are for the yogi that has questions and wants to learn! By making subtle adjustments in your practice, you will experience a newfound perspective both on and off your mat.

Advance Your Asana | Engaging with Hypermobility is intended for the hypermobile (flexible) student. Flexibility is a wonderful thing, but it can also result in a lack of proper (muscular) engagement. In this workshop, we will navigate our way through postures that pose challenges for the overly flexible and methods of creating a more muscular engaging practice. Come learn, grow, and engage!

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