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Ayurvedic Pairing: Vata

Wednesday, October 25th, 2017

Latitude 44 Yoga Studio, 313 E Madison St Eau Claire Wi 54703
Latitude 44 Yoga Studio, 313 E Madison St Eau Claire Wi 54703

What is your Ayurvedic constitution? We all have three doshas (Vata, Pitta, Kapha) within our unique blueprint. All three should be understood and embraced. All three have a message to share.

Join us for a yoga + delicious food pairing event at Forage. We will begin our evening with yoga and a little education about the Vata dosha, follow it with appetizers, a casual cooking class (option to participate or watch), and then we feast!

VATA yoga: Slow, grounding, flow
VATA menu: Earthy & grounding, "one-pot" meal featuring beets

Cash bar available (wine & beer). Meals are gluten free, dairy free, and vegan.

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