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Inversion and Arm Balance Workshop

Sunday, February 19th, 2017

313 E. Madison Street Eau Claire, WI 54703
313 E. Madison Street Eau Claire, WI 54703

Are you interested in advancing your practice to include arm balances and inversions? Deepen your understanding of the physics and mindset behind your growing practice. Inversions and arm balances are surprisingly accessible.

This workshop will help you build the skills you need to deepen your practice, build strength, and conquer your fears! Beginning with a warm up flow, we will learn breathing and strength building exercises before moving in to more advanced poses. This workshop is from the beginner yogi all the way to those with an advanced practice. The object is building the strength in body and mind to move into poses that challenge you.

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