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Advance Your Asana

Thursday, January 12th, 2017

Latitude 44 Yoga Studio

Cost: $30 (member discount available)

Are you ready to grow? The Advance Your Asana workshop provides the opportunity to take a closer look at your yoga practice - poses, sensations, mindset, breath.

Minor adjustments make notable difference. Find the balance between strength and softness, effort and ease. Feel stronger, protect your joints, and elevate your practice. We will explore routine poses as well as new poses.

Come prepared to practice and move. Please bring a notebook and pen.

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